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Eat right


Healthy Little Bodies

It will come as no surprise to some parents that children’s fitness generally declines over the summer holidays. Australian Healthy Weight Week (January 23-30) is a reminder that...

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Kids and energy

Just how many kilojoules should children eat? Visit MyDr and use the child energy requirement calculator to find...

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Make mine milk

With a vast number of milk choices crowding the supermarket shelves and chiller cabinets, it is no wonder many parents are confused as to what milk type is the right choice for their...

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General breakfast image - the dairy kitchen

Start their day with dairy

Dairy is important at brekkie time

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